If you're a high achieving woman experiencing any of the following problems, then this 5 Day Energy Reset is for you
You are so physically, mentally, and emotionally exhausted that you feel like you're on autopilot mode just going through the motions of everyday life
Anytime someone asks you how you are doing you respond with a smile and "I'm fine" (even though you’re at the end of your rope…) because explaining would take too much time and energy
Almost daily you find yourself short-tempered, snapping at your kids or your spouse because you've got nothing left in the tank for them
For a few months or more you've noticed that hobbies or things that used to bring you joy no longer excite you
Lately finding the motivation to start tasks feels extremely difficult
You know something needs to change because chances are you’re asking yourself how much longer you can actually sustain this…your health, personal life, and your business/career is at risk, but you don't even know where to start or how to change...
If any of this sounds familiar,
the good news is that you’re in the right place and it does not have to stay that way
See what past participants are saying
about the challenge
I am so thankful for the work I put in on myself prior to having our baby.
" I have been using the tools learned from Reana to get through some rough patches and it's helped me remain grounded in my big picture goals."
MEGAN
Thanks to the tools!
"I have felt excited about my work again AND I even scheduled a weekend getaway and looked at my calendar for the next few months and scheduled consistent time off without the guilt."
JESSICA
Here’s How The 5 Day Reset Looks
what to expect
5 LIVE Trainings
Join me LIVE starting October 13th for 5 powerful trainings held live over zoom to help you uncover & heal what is actually keeping you stuck running on empty so you can regain your energy & start feeling like yourself again (because lets be real...feeling this exhaustion isn't comfortable or fun..).
The brain and nervous system tools that helped me,
and other high achieving women like yourself, break free from the burnout cycle FOR GOOD.
Over the 5 days, I'll be walking you through the exact brain and nervous system tools that have helped high achieving women, like yourself, reclaim their energy & finally feel free, present, & calm on their journey towards success.
In it together
You don't have to go the journey alone. One of the biggest reasons we are doing this together is so that you know you're not the only one feeling & experiencing what you're feeling...because the reality is burnout & the chronic exhaustion that you experience can be very isolating...but it doesn't have to be! During the 5 days you'll be going through the process with other high achieving women all at the same time.
We'll be connecting and coaching in a dedicated Facebook Group every day.
And if you’re considering joining but you don’t know if you can swing the time commitment…
Then I am going to lovingly take a stand for you and your wellbeing and say that...
Nothing changes if nothing changes.
The mistake most high achieving women make is that they continue pushing through, telling themselves “things will get better once I get through this next launch/busy season/big project.”
Only to find themselves still exhausted & pushing through a week later…month later…years later…
The time and space that they swore would be on the other side of the hustle just continues to sit on the back burner as they move to the next launch, the next goal, the next big project.
Things don’t get better and for many, things actually get WORSE. That’s because healing from exhaustion and burnout doesn’t happen magically when you reach your goal or milestone.
In fact, believing that things will get better if you just continue pushing until you hit your goal is analogous to continuing to push through a sprained ankle so that you can complete your marathon, telling yourself “my ankle will get better once I finish the race.”
Pushing through the symptoms might work for a while, until your body gives you a full stop and you can’t maintain the workload any longer.
The same is true for you and your approach towards your business/career goals.
about me
Dr. Reana Mulcahy
Master Certified Neurocoach, Doctor of Physical Therapy, Wife, & Mama To her son & 2 fur babies.
After burning out twice, despite implementing numerous strategies to create work-life balance and better habits, Reana set out to uncover the reason high achievers continue to find themselves on the cusp of burnout despite their efforts to heal.
On her own healing journey, she uncovered that the most effective way to heal from burnout and create sustainable success, is to heal from the inside out by rewiring the very programming that drives every action you take or don't take - your subconscious mind.
She now is on a mission to help other high achieving women learn the Rewired to Thrive Methodology so that they can break the burnout cycle for good
Break The Exhaustion Cycle & Regain Your Energy In 5 Days
Join us for the Free 5 Day Energy Reset so that you can stop running on empty & finally feel like yourself again
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